Dietitian Advice  
Phone: 214-850-9573

Email:
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Emotional Eating Quiz
Free Emotional Eating Quiz

Speaking Topic Possibilities

     

Contact Kathryn for more information

Healthy Food Relationships

   Intuitive Eating:
Learn the principles of what intuitive eating is, why it works and tips to get started.
   Preventing Eating Disorders:
Tips for keeping positive body image a focus. Learn images and comments that can be destructive to an individual’s self-esteem.
   Eating Disorders:
Learn to recognize the signs and how to carefully address your concerns.
   Disordered Eating/Body Image:
Targeted for the junior high, high school and college student to discuss the medical and psychological effects disordered eating/body image can make for the rest of your life.
   Portion Distortion:
How have our portion sizes changed recently? Learn how your favorite afternoon snack could be sabotaging your health goals. Visuals assist participants see what is going into their body.

Healthy Eating

Heart Healthy:
Discover tips on how to reduce your risk for heart disease. Sample healthy food alternatives and learn how to build your defense against the number one killer.
Stress Reduction:
Reduce your stress by learning practical techniques which maximize your time while still handling those surprise circumstances.
Cancer Prevention:
Learn the American Cancer Society guidelines to reduce your risk of cancer. Discover colorful ways to improve your meal plans.
Diabetes Complications:
How can you decrease your risk for all the troublesome disorders that often come along with Diabetes?
Eating on the Run:
Ever feel like you are always eating on the run? Learn secrets to make your eating schedule less hectic while improving your nutritional health.
Woman’s Health:
Special needs of women. Discover how to decrease your risk factors for illness and injury and improve your overall health.
Eating for Increased Energy:
Could you use some more energy? Discover how to make choices that will give you more bounce in your step.
Fad Diets:
What is all the hype about? Learn basic metabolic physiology and learn why fad diets work, temporarily. Discover how to get off the roller coaster for the last time.

Dietetic Professionals

 

The Entrepreneurial Dietitian - Always Busy, Never Bored:
Identify business practices and potential nutrition business opportunities, list tips to getting started with entrepreneurial business ventures and provide strategies to start a new business venture.

 

Weight Loss Surgery and Post Op Complications:
An overview of weight loss surgeries and the post op complications, as well as tips to prevent these complications.

 

Intuitive Eating, What Dietitians Must Know:
Learn the principles of what intuitive eating is, why it works and tips to get started.

 

Motivating Others Toward Leadership:
Discover the benefits to leadership, hear skill enhancement and how to propel your career forward.

 

Marketing Exposure:
Ideas on getting your name out and building your curriculum vitae.

 

Entrepreneurship Opportunities:
Discover your true potential, what skills it takes to own your own business and tips to making
it easier.

 

Achieving and Measuring your Success:
Start a roadmap leading you to your success. Minimize those detours that take you off the path.

   How Motivating Self Achieves Customer/Patient Satisfaction:
Learn how taking care of yourself personally and professionally enriches your clients.
   Adding Specialty Skills to a Nutrition Practice
Learn to combine unique skills to diversify your services and programs for clients.
  Breaking into the Fitness Industry
Marketing, tips and the inside scoop on the fitness industry.
  National Recognition No-Brainers
Want to see your name become well know? Get the scoop on seeing your name in neon lights.
   Transitioning from Full time Employee to Business Owner
Learn how to get a business up and running while still receiving a regular paycheck.
   Marketing with No Budget
Need to get exposure, but have no money? Learn inexpensive ways to market your service/product.

Motivational and Corporate Speaking

   How to Have Your Cake and Eat it Too
Learn how to make healthy choices while still incorporating those favorite foods. There is no reason to deprive yourself, learn how to create improved balance in life.
   With Low Carb Declining, What's Coming In?
Since the trend seems to be on the decline, are there any nutritional issues that may have arisen to decrease consumers interest in the low carb craze. Learn what the latest issues and interests are of consumers, health professionals and the industry and how you can meet those needs with meals, snack food choices and education.
   Achieving and Measuring Your Success:
Start a roadmap leading you to your success. Minimize those detours that take you off the path.
   How Motivating Self Achieves Customer/Patient Satisfaction:
Learn how taking care of yourself personally and professionally enriches your clients.

Sports Nutrition

   Nutrition for Today’s Female Athlete:
Learn about nutritional issues today’s female athletes face and healthy nutritional recommendations for the winning game plan.
   Athletes Fuel Plan:
Maximize your workouts and competitions by learning how to properly fuel the body.
   Energize your Workouts and Day
Learn simple recipes and food selections that can fuel your body for exercise and require no cooking.

 

 
 
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