Healthy Eating Program

Dramatic Life Change Eating Success Package

Ready to make the changes from the inside out? You'll discover hidden hang ups, side bars and reasons for getting off track. Develop ways to maximize nutrient absorption and energy resources. Recommended for those who have had bariatric procedures or want to lose 50 -100 #'s and keep it off.

Check out this success story!

Dramatic Life Change Eating Success Package includes:
Initial appointment:
		Emotional eating support and strategy development
		Body measurements and body fat
		Tool customization
		Scientific assessment of your unique individual calorie requirements
		3 day computerized nutrient analysis of intake
		A pedometer
Follow up:
		Educational one-on-one l sessions where we review 1) maximizing nutrient intake 2) emotional eating triggers and coping behaviors 3) tips, tricks and traps 4 )activity recommendations
		One hour Initial session where we develop your personal strategy for conquering emotional eating
		Metabolic tests at the beginning and completion of program to assess and meet your nutrient needs efficiently, while your body is changing in size and nutritional need.
		In person (or phone) 30 minute bi--weekly review of your strategy for one year to help you stay on track and evaluate potential obstacles
		Body measurements midpoint and at completion
		3 day computerized nutrient analysis of intake
Benefits:
		You'll create a personal strategy for continuing your weight loss goals
		You'll learn how to handle difficult social situations without overeating
		You'll feel more comfortable with an expert guiding your progress